WODs

Been way too busy to blog, so this is going to be really short. Monday, 1/17/2011 – “Tabata Something Else” which is 8x, 20s on all out, 10s off of the following (scored by total reps): Pull Ups Push Ups Sit Ups Squats My total was 321. I didn’t record what I got on every … Continue reading WODs